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JDRF has now rebranded to Breakthrough T1D.
Our name has changed, our mission has not.

Walks & treks

400,000 Step Challenge

Take on 10,000 steps a day for 40 days to represent the 400,000 people in the UK living with type 1 diabetes (T1D).
Location: Virtual Date: 6 October to 14 November 2025 Price: Free

Family of three people in a park on a Breakthrough T1D One Walk raising money for type 1 diabetes.

About the 400,000 Step Challenge

From Monday 6 October to World Diabetes Day on Friday 14 November, take on 10,000 steps a day for 40 days. That’s 400,000 steps for the 400,000 people living with T1D in the UK.

Every step you take helps fund vital research to cure, treat and prevent T1D and connects you to a nationwide movement of walkers, runners and movers.

Together, we’ll count down to World Diabetes Day, celebrating what we achieve and the progress we’re driving in T1D research.

How does it work?

1. Sign up for free via our Facebook Fundraiser and commit to 40 days of movement.

2. Set up your fundraiser on Facebook or JustGiving to raise vital funds, share your challenge and invite friends and family to support your steps.

3. Walk, run or move at your own pace, tracking your steps – aim for 10,000 a day to reach 400,000.

4. Raise £25 in fundraising to claim your Breakthrough T1D T‑shirt, then keep going to unlock even more rewards.

You’re not stepping alone

Join our friendly Facebook Group to share your journey, swap tips, and lift each other up.

Whatever your pace, you’ll find encouragement and inspiration from us and the whole type 1 diabetes community.

Get in touch

Questions about the challenge or need extra support? We’d love to hear from you.

Just email us at events@breakthrought1d.org.uk or visit our FAQs for quick answers.

Read the FAQs Sign up now

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